Whole grain cereal is an easy way to bring balance to your mornings. Whether you prefer a bowl with milk or dairy substitute, or to build something more creative, whole grain breakfast cereals offer a mix of flavor, whole grains, and convenience.
If you’re looking for a whole grain cereal or just want to better understand your options, Post Consumer Brands products are a great place to start.
What is considered whole grain cereal?
A whole grain cereal is made using grains that include all parts of the grain kernel:
- Bran: the fiber-rich outer layer
- Germ: the nutrient-dense core
- Endosperm: the starchy center
Because nothing is removed during processing, whole grains contain more fiber and nutrients than refined grains like white bread or white rice. When shopping for products, take note of the ingredients and look for “whole grain” as one of the first ingredients listed.
Whole Grain Cereals from Post Consumer Brands
There is no one-size-fits-all when it comes to whole grain cereal, which is why you’ll find a wide variety of options across Post Consumer Brands.
Alpen™ Muesli

Alpen Muesli is great served hot or cold, dry or soaked, plain or combined with your favorite toppings. It’s the perfect blend of hearty whole grains, sweet fruit, and crunchy nuts.
Try all our Alpen Muesli options:
Alpen Original
Alpen No Sugar Added
Post Bran Flakes

Post™ Bran Flakes cereal is made with whole grain wheat and wheat bran. Each serving provides 23 grams of whole grain, seven grams of fiber, and 12 essential vitamins and minerals.
Grape-Nuts™ cereal

Grape-Nuts cereal varieties are high in both fiber and whole grains. Start your morning off with a bowl to set the tone for a great day.
Try all our Grape-Nuts options:
Grape-Nuts Cereal
Grape-Nuts Flakes
Great Grains™

Whole grain wheat is the first ingredient in every box of Great Grains Cereal. There are plenty of flavors to choose from to satisfy your taste.
Try all our Great Grains options:
Great Grains Banana Nut Crunch
Great Grains Blueberry Nut Crunch
Great Grains Cranberry Almond Crunch
Great Grains Crunchy Pecan
Great Grains Raisins, Dates & Pecans
Great Grains Red Berry Almond Crunch
Honey Bunches of Oats™

Enjoy deliciously crunchy bunches of oats with your whole grain in our Honey Bunches of Oats cereal. Mix it up each day with any of our delicious flavors.
Try all our Honey Bunches of Oats whole grain options:
Honey Bunches of Oats Cinnamon Bunches
Honey Bunches of Oats Honey Roasted
Honey Bunches of Oats Maple & Pecans
Honey Bunches of Oats Vanilla
Honey Bunches of Oats with Almonds
Honey Bunches of Oats with Strawberries
Malt-O-Meal™ cereal
Malt-O-Meal offers a wide range of cereals with whole grain so you can find something for everyone in your family.
Try all our Malt-O-Meal options with whole grain:
Malt-O-Meal Marshmallow Mateys
Malt-O-Meal Cinnamon Toasters
Malt-O-Meal Frosted Mini Spooners
Malt-O-Meal Honey Buzzers
Malt-O-Meal Honey Graham Toasters
Malt-O-Meal Honey Nut Scooters
Malt-O-Meal Oat Blenders with Almonds
Malt-O-Meal Oat Blenders with Honey
Malt-O-Meal Raisin BranMalt-O-Meal Strawberry Cream Mini Spooners
Mom’s Best

Mom’s Best cereals offer delicious whole grains and no artificial flavors or certified synthetic colors.
Try all our Mom’s Best cereals options with whole grain:
Mom’s Best Blueberry Wheatfuls
Mom’s Best Honey Grahams
Mom’s Best Honey Nut Toasty O’s
Mom’s Best Oats and Honey Blend
Mom’s Best Raisin Bran
Mom’s Best Sweetened WheatfulsMom’s Best Toasted Wheatfuls
Puffins™ cereal

Puffins cereals are crunchy, puffy pillows with a perfect hint of sweetness and 11 grams of whole grain per serving.
Try all our Puffins cereal options with whole grain:
Puffins Cinnamon cereal
Puffins Original cereal
Post™ Raisin Bran cereal

Filled with 26 grams of Whole Grain per serving, Post Raisin Bran is an excellent source of fiber. You can feel good about starting your day with a sweet and crunchy bowl of goodness.
Shredded Wheat

Crafted with whole grain wheat, each crunchy, high-fiber spoonful of Post™ Shredded Wheat cereal nourishes both tastebuds and soul.
Try all our Shredded Wheat whole grain options:
Shredded Wheat Original Spoon Size™ cereal
Shredded Wheat Original Big Biscuit cerealShredded
Wheat Spoon Size™ Wheat’n Bran cereal
Weetabix Original

There are only four ingredients, and two grams of sugar in Weetabix Original, making it a delicious whole grain cereal to add to your morning routine.
Recipes Using Post’s Whole Grain Cereals
Looking to get more creative with your breakfast while still getting your whole grain fix? Try using one of our whole grain cereals in a new recipe to mix up your mornings:
Grape-Nuts Cereal HOT: Peanut Butter, Banana, and Chocolate Bowl

This bowl comes together in a matter of minutes. Mix your peanut butter, chocolate and banana with our Grape-Nuts™ cereal for a hot breakfast dish you won’t want to skip. Get the recipe for Grape-Nuts Cereal HOT: Peanut Butter, Banana & Chocolate Bowl.
Bran Flake Muffins

Take your breakfast on the go with these Bran Flake Muffins. Cinnamon pairs with our Post Bran Flake cereal to give this recipe a subtle and satisfyingly sweet taste. Get the recipe for Bran Flakes Muffins.
Cereal and Stone Fruit Smoothie Bowl

This smoothie bowl is a cool and refreshing way to start your morning. Grab some Great Grains cereal and some fresh fruit on your next grocery trip to try it out. Get the recipe for Cereal and Stone Fruit Smoothie Bowl.
Grab ‘n Go Peanut Butter Bars

Made with Post™ Shredded Wheat Original Spoon Size cereal, peanut butter, and a few other kitchen staples, it doesn’t get much easier than this recipe. Prep these bars for the week so you always have a tasty treat to grab!Get the recipe for Grab ‘n Go Peanut Butter Bars.
Breakfast Cinnamon Cookie

Mix things up with this breakfast recipe that features Mom’s Best Honey Grahams Cereal. With ingredients like whole wheat flour, oats, coconut oil, fruit, nuts, and maple syrup, these are a feel-good way to start (or end) the day.
Get the recipe for Breakfast Cinnamon Cookie.
No matter what your days look like, there’s a whole grain cereal to match your taste and routine. Explore the full lineup of Post Consumer Brands cereals and discover new flavors, recipes and breakfast inspiration to help start your day.