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Shredded Wheat Spoon Size® Wheat'n Bran cereal box

Shredded Wheat Shredded Wheat Spoon Size® Wheat’n Bran cereal

Post Shredded Wheat Spoon Size Wheat'n Bran is made with whole grain wheat and wheat bran, making it an excellent source of fiber. Pick up a box today!
Non-GMO Project Verified
Heart healthy
Made with Whole Grain
Source of fiber

*Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease.

Product Information

Serving Size 1 1/3 cups (60g)

Amount per serving

Calories 210
% Daily Value*
Total Fat1.5g 2%
Saturated Fat0g 0%
Trans Fat0g
Polyunsaturated Fat0.5g
Monounsaturated Fat0g
Cholesterol0mg 0%
Sodium0mg 0%
Total Carbohydrates49g 18%
Dietary Fiber8g 30%
Soluble Fiber1g
Insoluble Fiber7g
Total Sugars0g
Incl.0g Added Sugars 0%
Vitamin D0mcg 0%
Calcium20mg 0%
Iron2.1mg 10%
Potassium240mg 6%
Thiamin 10%
Riboflavin 6%
Niacin 20%
Folate 6%
Phosphorus 20%
Magnesium 15%
Zinc 15%


Whole Grain Wheat, Wheat Bran. BHT added to preserve freshness.