Grape-Nuts^® cereal

Since 1897, Grape-Nuts cereal has been a part of American history as an iconic nutritious and delicious breakfast staple and a popular recipe ingredient.

Despite its name, Grape-Nuts do not contain grapes nor nuts. Legends state that C.W. Post believed glucose, what he referred to as "grape sugar," formed during the baking process. The other tale says it got its name from its resemblance to grape seeds, or grape "nuts."

Grape-Nuts cereal is made from wheat and barley, packed with whole-grain goodness, and is an excellent source of fiber – giving you the power to climb your personal mountain.

View Grape-Nuts ingredient and nutrition facts information and find out where to buy this fan-favorite cereal using the store locator below.

Not only is Grape-Nuts an American breakfast cereal classic – it's also a surprisingly versatile ingredient used in a variety of recipes – from breakfast to dessert. Try our popular recipes made with Grape-Nuts cereal:
Grape-Nuts Hot
Grape-Nuts Cookies
Grape-Nuts Energy Granola Bars