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Grape Nuts curried hummus recipe

Grape-Nuts Crunchy Curried Hummus

Grab your veggies, it's time for a hummus break. And this variation has a nice added crunch to it, thanks to Grape Nuts cereal.

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2 mins
prep time


Grape-Nuts Crunchy Curried Hummus

Prep Time: 2 minutes


  • 2 cans (15 ounces each) chickpeas rinsed and drained
  • 1 garlic clove
  • 1 tablespoon curry powder
  • 1 teaspoon toasted cumin seeds Note: To toast cumin seeds, place seeds in a dry pan over medium heat. Toast until golden brown and fragrant.
  • 2 tablespoons tahini
  • ¼ cup water
  • 3 tablespoons fresh lemon juice
  • ½ teaspoon salt
  • 3 tablespoons olive oil
  • cup Grape-Nuts® cereal
  • Cauliflower florets and carrot sticks


  • In the bowl of a food processor add chickpeas, garlic, curry powder, cumin seeds, tahini, water, lemon juice and salt. Pulse to combine. With the motor running, stream in olive oil and process until smooth.
  • Remove from food processor and place in serving bowl. Fold in Grape-Nuts® cereal. Top with a light drizzle of olive oil and sprinkle with additional Grape-Nuts cereal for added crunch. Serve with cauliflower florets and carrot sticks.

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Since 1897, Grape-Nuts cereal has been a part of American history as an iconic nutritious and delicious breakfast staple and a popular recipe ingredient.

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