snack
Prep Time 2 mins
Grape-Nuts Crunchy Curried Hummus
Grab your veggies, it's time for a hummus break. And this variation has a nice added crunch to it, thanks to Grape Nuts cereal.
Ingredients
- 2 cans (15 ounces each) chickpeas rinsed and drained
- 1 garlic clove
- 1 tablespoon curry powder
- 1 teaspoon toasted cumin seeds Note: To toast cumin seeds, place seeds in a dry pan over medium heat. Toast until golden brown and fragrant.
- 2 tablespoons tahini
- ¼ cup water
- 3 tablespoons fresh lemon juice
- ½ teaspoon salt
- 3 tablespoons olive oil
- ⅓ cup Grape-Nuts® cereal
- Cauliflower florets and carrot sticks
Instructions
- In the bowl of a food processor add chickpeas, garlic, curry powder, cumin seeds, tahini, water, lemon juice and salt. Pulse to combine. With the motor running, stream in olive oil and process until smooth.
- Remove from food processor and place in serving bowl. Fold in Grape-Nuts® cereal. Top with a light drizzle of olive oil and sprinkle with additional Grape-Nuts cereal for added crunch. Serve with cauliflower florets and carrot sticks.