Day in the Life of a Research and Development Intern
Come along for a day in the life with Ellie Falk, a research and development intern at Post Consumer Brands, working to improve existing cereals while bringing innovative new ideas to life.
To make lives better by making delicious food accessible for all.
Our roots started in the cereal business. And that’s taught us a lot about people, a lot about family. We’re there when you start your morning, when your day winds down and all the moments in between.
At Post Consumer Brands™, we’re here for families of every size and shape with what we do best: Food industry innovation. Premium food brands. Value products. We’re determined to bring joy to the table for all.
Making your favorite grocery and pet foods with integrity
Get an inside look at how we bring our company values to life every day for our employees and customers alike.
Discover our values
Besides our love for cereal, one thing all Post™ employees have in common is their shared passion for making lives better. Discover how we do right for our employees, our customers and the environment.
put safety first
Nothing is worth making if those who make it and those who consume it aren’t safe.
be bold
There are no great victories without taking risks. We relentlessly challenge and support each other to strive for great things.
win as one
We are fierce competitors determined to win. We can only do that as a unified team, leveraging all our diversity and skills.
act like an owner
We go to work like we own the place. Each of us is determined to make a measurable difference in our business and our world.
do right
From the way we source ingredients to the way we treat co-workers, we do right by our people, customers, communities and the planet.
bring joy
We take our work seriously, but never ourselves. We work hard and have fun. In fact, joy is a vital ingredient in food.
A day in the life at Post Consumer Brands
Working at Post Consumer Brands means big opportunities for growth and making a big impact in the cereal and pet food industries––all while living our values and having fun along the way! Hear from our interns and employees as they walk through what a typical day looks like at our offices and plants––and yes, it sometimes involves multiple trips to our cereal dispensers per day!
Diversity, equity and inclusion
At Post Consumer Brands, our purpose is “To make lives better by making delicious food accessible for all.” These two simple words “for all” also guide our approach to Diversity, Equity, and Inclusion. We are committed to ensuring opportunities are accessible for all, regardless of identity, background, personal experiences and perspectives. We believe in building an authentic and inclusive culture for all, where our people feel welcome to bring their whole selves to work. We strive to make products accessible for all, regardless of financial circumstances, background or preferences.
We know words are important. They inspire us, they create focus and they bring us together to achieve our shared goals. But words aren’t enough on their own. That’s why our approach to Diversity, Equity, and Inclusion is intentionally pragmatic. We focus on living our values and doing right by our employees, customers, consumers and the planet. To get there, we approach our work with humility, a willingness to learn, and a commitment to making progress against three strategic objectives:
Culture for all
Build and sustain a culture of inclusion and belonging
Increase awareness of and appreciation for all forms of diversity within our workforce and communities.
Strengthen leadership capabilities to leverage all our diversity and skills to drive individual and business success.
Access for all
Provide equal access to employment and growth opportunities
Deploy recruitment strategies aimed at attracting a wide range of talent; ensure job descriptions are clear and reflect required skills and qualifications.
Optimize talent practices to ensure consistency, reduce bias and barriers to employment and advancement.
Marketplace for all
Cultivate a marketplace presence that speaks to all
Actively reflect and represent the diversity of the consumer and customer when we go to market.
Watch our CSR commitments in action
Besides our love for cereal, one thing all Post employees have in common is their shared passion for making lives better. Discover how we do right for our employees, our customers and the environment.
Delicious for all: Our legacy and responsibility
You may know us best for our breakfast cereal brands, peanut butter or pet food, but we feel like our role in the world is a whole lot bigger.
Commitment in action
September 9, 2026
Battle Creek Summer Cereal Sale Benefits Local Community and Nonprofits
WK Kellogg Co. and Post Consumer Brands donated 10,000 boxes of cereal, with proceeds benefiting South Michigan Food Bank and United Way of South Central Michigan.
August 19, 2026
Post Employees Help Minnesota Students Prepare for School Year Through United Way School Supply Donations
We are proud to have sponsored United Way’s Action Day 2026––where we packed over 1,700 backpacks to be distributed to Burnsville, Eagan, and Savage school districts and the Twin Cities’ Salvation Army.
August 10, 2026
Post Consumer Brands Gives Back to Communities in 2026
Post Consumer Brands employees stepped up to offer support for their local communities in need.