Kale and Mozzarella Mini Frittatas

Name: Kale and Mozzarella Mini Frittatas
Prep time: 5 min
Total time: 30 min
Ingredients: 6 large eggs; ½ cup milk; ¼ teaspoon red pepper flakes; ½ teaspoon Italian seasoning; ¼ teaspoon salt; ⅛ teaspon pepper; 1 cup chopped fresh kale; ¼ cup chopped red bell pepper; 2 tablespoons chopped shallot; ½ cup finely shredded part-skim mozzarella cheese; ½ cup Grape-Nuts® cereal

The secret ingredient to these tasty frittatas? Just the right amount of crunch, thanks to Grape-Nuts cereal. Perfect for a healthy breakfast on the go!

5 mins

prep time

30 mins

total time

Proudly made with Grape-Nuts®

Kale and Mozzarella Mini Frittatas

Prep Time: 5

Total Time: 30

Ingredients

6 large eggs
½ cup milk
¼ teaspoon red pepper flakes
½ teaspoon Italian seasoning
¼ teaspoon salt
⅛ teaspon pepper
1 cup chopped fresh kale
¼ cup chopped red bell pepper
2 tablespoons chopped shallot
½ cup finely shredded part-skim mozzarella cheese
½ cup Grape-Nuts® cereal

Directions

Pre-heat oven to 350 degrees F.
In a large bowl, beat eggs and milk. Stir in red pepper flakes, Italian seasoning, salt and pepper until well blended. Add kale, bell pepper, shallot, cheese and Grape Nuts® cereal; mix well.
Coat each well of a 12 cup standard muffin tin with non-stick cooking spray. Spoon ¼ cup of egg mixture into each well.
Bake 20 minutes or until just set. Cool on rack 5 minutes. Remove from cups and serve warm.

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