MADE WITH: Bran Flakes

Ingredients

• 1-1/4 cups flour
• 1 Tbsp. baking powder
• 1/4 tsp. ground cinnamon
• 1/4 tsp. salt
• 2 cups Post Bran Flakes Cereal
• 1 cup fat-free milk
• 1 egg
• 1 small apple, peeled, cored and finely chopped (1 cup)
• 1/2 cup applesauce
• 1/3 cup firmly packed brown sugar
• 2 Tbsp. margarine, melted

Directions

1. Mix flour, baking powder, cinnamon and salt in large bowl. Mix cereal and milk in another bowl; let stand 3 minutes. Beat egg in small bowl. Add chopped apple, applesauce, sugar and margarine; mix well. Stir into cereal mixture. Add to flour mixture; stir just until moistened. (Batter will be lumpy.)
2. Spoon batter into medium muffin pan sprayed with cooking spray, filling each cup 2/3 full.
3. Bake at to 400°F for 20 minutes or until golden brown. Serve warm.