Cereal Grape-Nuts®
La nutrición de grano entero de Grape-Nuts lleva la energía para ayudarte a escalar tu montaña personal.
Grape-Nuts® cereal
This classic cereal packs plenty of punch for the modern-day, active lifestyle.
Nutrición
Nutrition Facts
Serving Size
1/2 cup (58g)
Amount per serving
Calories
200
% Daily Value*
Total Fat1g 2%
Saturated Fat0g
Trans Fat0g
Polyunsaturated Fat0.5g
Monounsaturated Fat0g
Cholesterol0mg 0%
Sodium280mg 12%
Total Carbohydrates47g 17%
Dietary Fiber7g 27%
Soluble Fiber1g
Insoluble Fiber6g
Total Sugars5g
Incl.0g Added Sugars
0%
Protein6g
Vitamin D0mcg 0%
Calcium20mg 0%
Iron16.2mg 90%
Potassium260mg 6%
Vitamin B6 80%
Thiamin 40%
Riboflavin 6%
Niacin 45%
Folate360mcg DFE 90%
(215mcg folic acid)
Phosphorus 20%
Magnesium 10%
Zinc 30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast.Vitamins and Minerals:
Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Folic Acid.Contains
CONTAINS WHEAT.GN 100 RTE
Product formulations may change. For current nutrition facts and ingredient line information check product packaging.
Grape-Nuts® Flakes cereal
Post Grape-Nuts® Flakes pack delicious whole grain goodness into lightly crispy flakes.
Nutrición
Nutrition Facts
Serving Size
1 cup (43g)
Amount per serving
Calories
150
% Daily Value*
Total Fat1.5g 2%
Saturated Fat0g
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0.5g
Cholesterol0mg 0%
Sodium210mg 9%
Total Carbohydrates35g 13%
Dietary Fiber5g 17%
Soluble Fiberless than 1g
Insoluble Fiber4g
Total Sugars7g
Incl.3g Added Sugars
7%
Protein4g
Vitamin D2.1mcg 10%
Calcium10mg 0%
Iron12.6mg 70%
Potassium160mg 4%
Vitamin A 40%
Vitamin B6 60%
Vitamin B12 100%
Thiamin 50%
Riboflavin 45%
Niacin 40%
Folate360mcg DFE 90%
(215mcg folic acid)
Phosphorus 10%
Magnesium 8%
Zinc 70%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:
Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, Canola and/or Soybean Oil, Salt.Vitamins and Minerals:
Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3.Contains
WHEAT.GNF 100 RTE
Product formulations may change. For current nutrition facts and ingredient line information check product packaging.