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Grape-Nuts® Pre-Workout Energy Shot Recipe
Prep Time:
40
minutes
mins
Ingredients
⅓
cup
strawberries
coarsely chopped
2
tablespoons
orange juice
4
teaspoons
Grape-Nuts® cereal
4
teaspoons
finely chopped walnuts
1
container (4 ounces)
low-fat orange yogurt
Garnish
twist of orange
Directions
Soak chopped strawberries in orange juice for 30 minutes. Drain off excess juice.
In a small bowl, combine
Grape-Nuts cereal
and finely chopped walnuts.
In a tall shot glasses, layer 2 teaspoons of the strawberries, 2 teaspoons orange yogurt and 2 teaspoons of the
Grape-Nuts cereal
mixture. Repeat with 2 more teaspoons of strawberries, 2 teaspoons of orange yogurt and finish off with a sprinkling of the cereal mixture. Garnish with a twist of orange.