Post Grape-Nuts flakes

Post Grape-Nuts® Flakes pack delicious whole grain goodness into lightly crispy flakes.

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  • fiber-good icon
  • heart-healthy icon
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Post Grape-Nuts® Flakes

Nutrition Facts for Grape-Nuts Flakes Cereal

GNF 39 RTE

Ingredients

Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, High Oleic Vegetable Oil canola Or Sunflower Oil, Salt.

Vitamins & Minerals

Reduced Iron, Niacinamide, Zinc Oxide source Of Zinc, Vitamin B6, Vitamin A Palmitate, Riboflavin vitamin B2, Thiamin Mononitrate vitamin B1, Folic Acid, Vitamin B12, Vitamin D.

  • wg-23g icon
  • fiber-good icon
  • heart-healthy icon
  • wic icon
  • kosher icon

Product formulations may change. For current nutrition facts and ingredient line information check product packaging.

Did You Know?Post Grape-Nuts Flakes has:

 

  • Is a good source of fiber
  • Has 23g of whole grain* per serving
  • Is high in iron and folic acid
  • Heart healthy†