Whole grain shredded wheat cereal with a side of sweet. Because two sides of sweet sounded like kind of over doing it.
Free of artificial flavors or preservatives. No hydrogenated oils. No high fructose corn syrup.
* Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day).
† Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease.